http://andilew.com Andi Lew, a Melbourne personality, accomplished author of 5 health books, mother of a 5 year old boy and highly sought after writer and TV Presenter. Andi also added another string to her bow by studying nutrition and becoming a certified ‘Food, Lifestyle and Wellness Coach’ BROWSE OUR RECIPES & ARTICLES MAINS Macro Bowl MACRO BOWL { EMBARK ON A DIGITAL DETOX JOURNEY WITH AWARD WINNING AUTHOR ANDI LEW IN HER LATEST HEALTH GUIDE. Read More »
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MACRO BOWL { EMBARK ON A DIGITAL DETOX JOURNEY WITH AWARD WINNING AUTHOR ANDI LEW IN HER LATEST HEALTH GUIDE. } Contributor: Andi Lew { INGREDIENTS } 2 cups brown rice 1 tbls miso paste 1 cup broccoli 1/2 small sweet potato 2 kimchee fermented Japanese plums 1 soft boiled eggs sesame seeds Japanese / Superfood Wakeme or Nori flakes 3 baby beets Olive oil or coconut oil Pink Salts of the earth { METHOD } Prepare the rice to boil in a pan with 3 cups of water to 2 cups of rice. Brown rice takes a little longer
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YUM. SOCIAL
