Posts by ABIGAIL ONEILL

Raw Beauty And Chocolate

Raw Beauty and Chocolate { Who would’ve guessed chocolate could provide essential beauty minerals and vitality boost? Model and author Abigail O’Neill is living proof. } Contributor: Abigail O’Neil Aigail O’Neill’s chocolate addiction began 10 years ago while reading the nutritional profile on the back of a raw cacao pack. Little did this model realise the discovery would see her become an author and also provide her main source of antioxidants, magnesium, and other essential beauty minerals. From her Byron Bay home kitchen Abigail began her own chocolate experiment, creating new flavours, textures and variations, adding a dash of this
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Abigail O’neill

  abigailoneill.net Abigail O’Neill is an Australian fashion model, author of Model Chocolate, food photographer and an expert in vegetarian, raw and vegan cookery. She is based in Australia and has three children. Although particularly in love with good food, Abigail enjoys writing regularly on topics relating to health, beauty and wellness, and has contributed articles on the like to various online publications including The Chalkboard and Organice Your Life.   BROWSE OUR RECIPES & ARTICLES SWEETS: NO BAKE Couture Pancakes With Quinoa & Wild Carob COUTURE PANCAKES WITH QUINOA & WILD CAROB { PANCAKE BLISS WITH ABIGAIL O’NEILL } Contributor:
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Couture Pancakes With Quinoa & Wild Carob

COUTURE PANCAKES WITH QUINOA & WILD CAROB { PANCAKE BLISS WITH ABIGAIL O’NEILL } Contributor: Abigail O’Neil { INGREDIENTS } 4 organic free range eggs 1 cup water 1/2 tsp vanilla powder 1/2 tsp cinnamon 1 tbsp coconut sugar 1– 2 tbsp organic carob powder 1/2 cup organic cocoa powder 1/2 cup quinoa flour 2 tsp aluminium-free baking powder 1½ cup fresh or frozen blueberries 1– 2 tsp rice bran oil, for cooking raw honey and ‘Coco Dreamcrème’, to serve   COCO DREAMCRÈME 1/2 cup young coconut water 1/2 cup soft young coconut flesh 1/3 cup raw organic coconut oil
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Passionfruit Acai Truffle Slice

PASSIONFRUIT ACAI TRUFFLE SLICE { ABIGAIL O’NEILL BRINGS FRUIT AND CHOCOLATE TO THE TABLE WITH THIS DELICIOUS RECIPE. } Contributor: Abigail O’Neil { INGREDIENTS } PASSIONFRUIT ACAI FILLING 30g cacao butter, finely chopped 3 tbsp raw organic coconut oil 3 tbsp tahini 2 tbsp water or hibiscus tea 2 drops of both jasmine and orange essential oils 3 tbsp raw agave 2 tbsp acai berry powder 2 passionfruit 2 tsp raw cacao powder   CACAO BUTTER BASED 60g raw cacao butter, finely chopped 1 tbsp raw organic coconut oil 1/2 tsp vanilla powder 1 tbsp raw dark agave scant pinch
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Chocolate Crackle

CHOCOLATE CRACKLE { A SIMPLE TREAT THAT WILL WHAT MOUTHS WATER FOR MORE. } Contributor: Abigail O’Neil { INGREDIENTS } 60g raw cacao butter, finely chopped 1/4 tsp vanilla powder 1 cup raw organic coconut oil 1 cup coconut sugar, finely ground 1 cup organic cocoa powder 200g rice bubbles or crunchy rice puffs { METHOD } Melt cacao butter and oil in a large mixing bowl over another big bowl (or sink if need be) one-third filled with boiling water. Whiz the coconut sugar in a coffee grinder to grind finely. Remove melted cacao butter and add sugar, vanilla,
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Raw Walnut Brownie Heart

RAW WALNUT BROWNIE HEART { SOME LIKE IT RICH…RAW CHOCOLATE RICH! THIS RECIPE WILL PROVIDE YOU WITH A WHOLESOME RAW CACAO FIX EVERY DAY FOR UP TO A WEEK. } Contributor: Abigail O’Neil { INGREDIENTS } 1½ cups fresh raw walnuts ½ teaspoon vanilla powder ¾ cup raw cacao powder 1½ cups pitted Medjool dates Pinch Himalayan crystal salt   CHOK DOLLOP 2 cups maple syrup 1 cup cold-pressed macadamia oil 1–2 teaspoons organic vanilla powder ½ cup raw cacao powder or organic cocoa powder   CACAO DUST ½ cup raw cacao powder ½ cup rapadura sugar, finely ground {
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Honey Lavender Top Deck Screams

HONEY LAVENDER TOP DECK SCREAMS { MUSK-LIKE IN FLAVOUR, THESE SUPERFOOD PACKED CHOCOLATES ARE A GIRLS ONLY AFFAIR. } Contributor: Abigail O’Neil { INGREDIENTS } LAVENDER MAQUI TOP DECK 100g raw organic creamed coconut1 tablespoon raw organic coconut oil4 drops lavender essential oil1 tablespoon raw honey½ – 1 teaspoon maqui berry powderPinch of saltMESQUITE HONEY CHOCOLATE 60g cacao butter, chopped fine2 tablespoons raw organic coconut oil1 tablespoon raw honey2 tablespoons mesquite powder1/3 cup raw cacao powder1/4 teaspoon vanilla powder { METHOD } Melt creamed coconut and coconut oil in a glass bowl over boiled water. Remove from heat adding lavender,
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Cranberry Ripe

CRANBERRY RIPE { IN AUSTRALIA WE HAVE A POPULAR CHOCOLATE BAR CALLED THE CHERRY RIPE, THIS THE HEALTHY VERSION OF THAT POPULAR GRAB AND EAT TREAT. IT WILL GIVE YOU SUSTAINED ENERGY RATHER THAN A QUICK BURST SO YOU CAN KEEP GOING ABOUT YOUR BUSINESS KNOWING YOU JUST GAVE YOUR BODY A MUCH NEEDED DOSE OF VITAMINS AND MINERALS. } Contributor: Abigail O’Neil { INGREDIENTS } CRANBERRY COCONUT FILLING 80g creamed coconut, finely chopped 1 rounded tablespoon raw organic coconut oil 1 cup organic dried cranberries ½ cup desiccated coconut ½ teaspoon vanilla powder 2 tablespoons agave   CLASSIC DARK
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